The cuisine of Punjab has an enormous variety of mouth-watering vegetarian as well as non vegetarian dishes. The spice content ranges from minimal to pleasant to high. Punjabi food is usually relished by people of all communities. In Punjab, home cooking differs from the restaurant cooking style.The food of Punjab is meant for the strong-hearted. It is rich in flavours and has a liberal dose of ghee (clarified butter) and spices. Punjab has an abundance of milk and therefore milk products are an important part of daily diet. No meal is complete without large glassfuls of butter milk or lassi (yoghurt drink).
Wheat is the staple food of Punjabis; however, they do enjoy eating rice on festivities and other special occasions. When it comes to food, each region in Punjab has an entirely different preference like people in Amritsar are particularly fond of stuffed paranthas and milk products. The philosophy of life for most of the Punjabis is to eat, drink and make merry. They are real lively people who are extremely fond of eating good food. In the preparation of Punjabi food, onion, ginger and garlic are used extensively to enhance the taste of the food.
Traditional Punjabi thali consists of varied kinds of breads; some are baked in the tandoor such as tandoori roti, lachha paratha, naan and kulcha, while others are dry baked on tava like chapatti and jowar ki roti. There is another fabulous variety of roti called rumali roti, which is larger in size as compared to the normal one and is also easily absorbable. Also, there are breads that are shallow fried such as parantha and deep fried such as puri and bhatoora. In the vegetarian section, the list of Punjabi Food is endless. Starting from sarsoon ka saag, matar paneer and dal makhani to aloo amritsari, Punjabi kadhi, rajma and peshawari chana, the dishes surely offer an appetizing range of palates.
Punjabis have also created a combination of the northwest frontier cuisine and Mughlai recipes to present rich poultry and mutton dishes. The ubiquitous ‘tandoori chicken’ is a great favourite! So, Enjoy the food of Punjab.