‘Ayur’ is life and ‘Veda’ means science in Sanskrit and so Ayurveda would literally translate into ‘the science of life’. Ayurvedic rejuvenating massage treatments are available in all major cities. These practitioners use fresh medicinal herbs along with aromatic oils and special massage techniques to release tension and relax the muscles. Make sure that you choose a place that has a good word of mouth reputation. If there is an in-house Ayurvedic doctor, it is bound to be even better.