Yoga Therapy in Puducherry

Yoga is an ancient form of Hindu discipline, which is aimed at attaining perfect spiritual insight and tranquility through meditation and physical exercise. It belongs to the prestigious schools of Hindu philosophy. Hindu scriptures like the Upanishads, the Bhagavad Gita, the Yoga Sutras of Patanjali and many other spiritual texts depict the origin of this legendary form of the art. Since its inception this ancient form of physical art has undergone many changes from time to time. Yoga Sport has been the latest addition in this discipline. Yoga therapy in Pondicherry has played a major role in promoting the yoga sport movement. Pondicherry Yoga associations conduct a number of yoga related events round the year to involve people of different age groups in the field of yoga. This popular option of recreation in Pondicherry attracts a great deal of attention from tourists visiting the Pondicherry town.

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